November 8, 2012
-
failing miserably
Let’s be honest here. I am fat because I put myself in this situation.
I keep promising myself- I will eat healthier, I will eat right… but it never ever happens.
For example, instead of eating my lunch, I ended up gorging on some wedges. The good news is instead of eating the LARGE size bag, I ordered a medium (i know some comfort right)
And instead of making myself some breakfast this morning (just two pieces of toast), I ended up with ham and cheese croissant.
And last night, instead of going to the swimming pools to finally do the water aerobics exercise, I ended up catching up with a friend over dinner eating … get this- something called “FAT noodles”
But motivating myself to do the right thing is even harder than it looks. self control goes out the window. I’m disappointed in myself but it doesn’t stop me from doing the wrong thing. But hating myself isn’t making me feel better.
I keep telling myself – just 2kgs every month, just 2kgs. Let’s face it, 2kgs every month is ever harder to achieve than it looks. Even the baby steps are hard.
The upside- I have increased my water intake. I drink at least 2 bottles of water a day (which sends me to the toilet constantly) but my skin feels so much better for it.
Now I just need to cut down on food portions or what I put in my mouth.
it’s a lot harder than it looks
