September 24, 2012
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2 down, 28 more to go
I lost 2kgs!!!!!
I figured that staying at home for the entire month would mean I’d be pigging out (which I have) and by the time I have to wear my work clothes again it would be a struggle.
Of course the swimming has helped heaps!!! I’d definately stick to the swimming and start picking up some water aerobic classes during the weeknights as well because I’m addicted.
I hate running around outside but i do love the swimming pool.
I’ve given myself a week off (to allow myself some time to enjoy my last week) and then I’d get back to the swimming business again.
I say find a sport or a form of exercise you like because it makes it easier for you to stick to it.
That’s the winning formula i think
